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Presentation topics and a guided meditation session on Saturday morning. AIS 2016 commenced in a large room with spectacular vast views of downtown Ottawa . as unwinding with views of the Ottawa downtown and Gatineau Hills for an extended refreshment break. ... Read Full Source
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Guided 10 Minute Mindfulness Session - YouTube
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Health/Wellness & Safety Weeks February16—27, 2015
Health/Wellness & Safety Weeks February16—27, 2015 Health, Wellness & Safety Weeks Com- This workshop will teach you tips and techniques for letting go and unwinding at the end of the day. Includes a guided meditation ses- ... Read Here
Drawing Your Way To Recovery T/Th 2:30-3:30 109 Kasondra ...
Drawing Your Way to Recovery: Do you think you can draw, or want to learn how to draw? Please join us for an hour of unwinding with guided imagery and meditation. We will lead you in exercises designed to nourish and refresh your spirit. ... Doc Viewer
Weekend Yoga Retreat - Breathingspace
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Let Your Body, Mind And Soul Flow Together
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South Lakes/ Cumbria - Therelaxationroom.co.uk
Guided meditation, shared Reiki together or used David’s Relaxation CD, our in-house Hypnotherapist. Next gathering: Lynn Shamal - Whole Body Unwinding Lynn gave us a fascinating introduction to Cranial Sacral Therapy and her voyage of personal and professional ... Access Full Source
Sleep Into Dreamtime For Children- A Guided Imagery Journey
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WINTER /WATER ELEMENT CHI KUNG CLASS
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Heartwork: How To Get What You Really, Really Want (Partial)
HOW TO GET WHAT YOU REALLY, REALLY WANT DALE L. GOLDSTEIN, LCSW Illustrated by Richard Wehrman. Special thanks to my good friend Todd Carter for his inspired Unwinding compo- Soft Body Meditation Track 4 Guided Heartwork Track 5 Awareness Meditation Track 6 . PART I: ... Fetch This Document
CLASS DESCRIPTIONS - Recservices.iastate.edu
CLASS DESCRIPTIONS Mindful Meditation . Class is guided by counseling staff consisting of intervals of formal guided meditation with brief discussion opportunities to class is to progressively build intensity into deeper postures before unwinding into a much needed relaxation ending. ALL ... Access Doc
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